by admin | May 10, 2022 | Cracking Wellbeing
Mental Health had made it to the boardroom agenda a few years ago. The Covid-19 pandemic has acted as a catalyst for businesses to lean in closer and listen to this agenda. The result of the pandemic is a dichotomy in so much as it opened the Mental Health...
by admin | May 10, 2022 | Cracking Wellbeing
We are probably all aware that a lack of sleep can lead us to feel grumpy and unable to work at our best. However, even a small amount of sleep loss can have a significant effect on other areas of our life, including memory, health, personal safety, looks, ability to...
by admin | May 10, 2022 | Cracking Wellbeing
As a Mental Health First Aid Instructor, I have trained over 1000 delegates to become Mental Health First Aiders during the last couple of years. From this, it is evident that there is still a large proportion of people who are reluctant to talk about mental health...
